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Melaton-5 Melatonin beef Popular in aromatherapyProduct Description Melaton 5 provides 5 mg of melatonin per capsule to support healthy sleep, circadian rhythm regulation, and overnight recovery. Melatonin is the primary hormone produced by the pineal gland and serves as one of the body's key biological timekeepers. Melatonin is often described as a chronobiotic, meaning it helps regulate the body's normal sleep wake rhythm. This can be especially helpful for individuals experiencing difficulty