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Courage to move toward what you’d rather avoid
It’s a labyrinth shaped by physical injury
and share the teachings of two revered shamanic wisdom holders from the northern coast and southeastern Andes of Peru
The heart as a symphony of fascinating feelings
Body and Mind Are One - CE Credits "backup" Courage to move toward whatAn Unparalleled Training in Mindfulness with Thich Nhat Hanh When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practiceallowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat
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