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Bring the Power of Presence into Your Daily Life
blending lovingly illustrated nature imagery with elegant verse about living with awareness and inner peace
Enhanced by a guidebook with teachings for breaking free from stressful habits and remembering what’s most important
Over the course of our lifetimes
Train Your Brain for Happiness Payment Type/Format:Three Monthly Payments Bring the Power of PresenceWe all want to be happy. So why do we often feel like everyone around us is fulfilled, but were missing something? Is it even possible to make changes to improve your well being? Rick Hanson, PhD, is a psychologist who's spent decades studying how one can achieve lasting happiness. His science based techniques help overcome your brain's natural negativity bias so you can rewire your brain for the better. With Train Your Brain for Happiness, you will
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